ZENTANGLE ART THERAPY
Zentangle art is non-representational and unplanned so you can focus on each stroke and not worry about the result. There is no up or down to Zentangle art. If fact, you can most easily create Zentangle art by rotating your tile as you tangle -- always keeping your hand in a relaxed position. You don't need to know what a tangle is going to look like to draw it. You just need to know the steps. The result is a delightful surprise. As you use the Zentangle Method to create beautiful images, you likely will enjoy increased focus, creativity, self-confidence and an increased sense well-being.
How does Zentangle work?
The Zentangle Method works because:
It is fun
It is simple to learn
Each stroke is easy to draw
There are no mistakes
There are no preplanned outcomes, yet
You always know what to do next
The result is unexpected and beautiful
All this occurs with gratitude and appreciation.
When you create with the Zentangle Method, you will also discover new skills and abilities as you create your beautiful and unexpected results. One reason is almost every person discovers they can create something unexpected and beautiful in about 15 minutes or so. That feels good, particularly for people who believed they couldn't draw. Another reason is it enables you to deliberately access a state of relaxed focus, wake up your imagination and express it creatively with confidence. According to many anecdotes, the physical, mental and emotional benefits of this are significant.