Are you feeling lost? anxious? overwhelmed?

Are you finding it hard to cope?

Would you like to explore new solutions?

Would you like to understand yourself?

Looking to thrive in life?

Together, let's create a Blooming Life.

 

ABOUT 

DEB KOPESCHNY

During COVID-19, I am accepting new clients and providing therapy via phone and video. I am here to help. 

Your search for help is the first step to making changes and creating a Blooming Life that helps you find contentment and live more wholly.

Understanding.

In the relationship with a compassionate and non-judgmental therapist, your journey can be observed and reflected upon, leading to greater understanding and self-knowledge.

Strengths and Solutions.

Together we will identify goals and methods that recognize your strengths, fit your needs, and integrate therapeutic understanding and solutions. I incorporate evidence-based therapies, including cognitive behavioural therapy (CBT), sensorimotor psychotherapy, and art therapy with spirituality and life experiences.  

Thrive.

Thriving is the ability to incorporate new solutions and create a shift which leads to being your authentic self in the world, reaching your dreams and living life with satisfaction. Using various art and therapy methods I provide a safe and empathetic environment, to encourage life-enhancing expression that brings wholeness, physically, emotionally and spiritually to peoples' life.

Deb Kopeschny

As a registered psychotherapist and professional art therapist, I have worked with clients around depression, anxiety, life transition, domestic violence and sexual assault, child sexual abuse, post traumatic stress disorder, and personality disorders. 

Through my own life experience, I have dealt with life transitions, grief, mental health, and parenting. I believe that self-care and professional development enhance my life and are lifelong activities. I have two adult children, and a partner with whom I spend time in nature, traveling and reading. I have a delightful dog named Sadie, who accompanies me on my daily meditation, and provides support. I enjoy quiet time quilting and being creative, which nourishes me.

CONTACT BLOOMING LIFE

Toronto, ON M1P 4G7

Email: info@bloominglife.ca \\ Tel: (416) 312-1636

To Bloom is to

grow from darkness

find meaning to push upward,

thrive with nourishment

so that you can be

your authentic self in the world.

 

TRAINING & CREDENTIALS

Deb Kopeschny, RP, MPS-AT, BA, CZT

Registered Psychotherapist, Art Therapist

  • Masters of Psychotherapy and Spirituality, Art Therapy Specialization

  • Sensorimotor Psychotherapy Level 1

  • Cognitive Behavioural Therapy Certificate

  • Bachelor of Arts-Religious Studies

  • Certified Zentangle Teacher

SIGN UP FOR BLOG ALERTS

All people have the need and ability to create. Using various art and therapy methods I provide a safe and empathetic environment, to encourage life-enhancing expression that brings wholeness, physically, emotionally and spiritually to people's life.

© 2020 Blooming Life