July 10, 2020

Why go to therapy? How does psychotherapy work? How does Deb Kopeschny at Blooming Life provide support?

June 29, 2020

Resilience is a prominent word in the world of mental wellness. Resilience is examined on different occasions to understand and facilitate growth and healing for children, youth, and adults alike. The ability to have resilience is seen as a positive and powerful predic...

February 6, 2019

In dialectical behaviour therapy there is an art exercise where you draw the waves of emotion. We as humans, often experience the many waves of emotion.

January 4, 2019

Our journeys mix dry, barren roads with abundant, green, lush pathways. Together, we can work through the difficult roads, and meet the area of growth.

November 26, 2018

Grief has many different facets: different types of grief; ways we grieve; and reasons we grieve.

October 15, 2018

Mental Health is evolved from several different components. Mental Health is made up of a sense of contentment,  physical well-being, relationships, healthy stress management, managed genetic-biochemical influences, a healthy sense of purpose and personal control.

July 31, 2018

Welcome to a space where we can safely talk about Mental Illness. Mental illness is a term which carries a lot of information, feeling and shame. The stigma around having mental illness or even treating mental illness is a shame which impacts and limits families and in...

June 30, 2018

Welcome to my new website, BloomingLife.ca. I am excited that my psychotherapy and art practices have a place where you can find me on the web.  It is has been a long-time dream to present my skills in one place, and I look forward to sharing about my therapy and art p...

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